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Vegetarian Nutrition | Getting Enough Protein | Ask the Doctor
Vegetarian nutrition doesn't have to be complicated. The main point is to get enough protein through plant-based…
Shoulder Dislocation and Repair
The shoulder is held securely in place by the ligaments, capsule, and muscles that surround the joint. Whenever…
Weight Loss – Fitness For Women – 5 Simple, Surefire Tips For Burning…
Do you have too much belly fat? And all your exercise routines are not helping you lose it? ACE certified Fitness…
Back Pain Relief Exercises & Stretches – Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if…
Decompression for Sciatica and Low Back Pain
This is a great way to decompress the lumber spine. The distraction with the pillow will help open up the disc…
Diet & Fitness Tips from Gigi Hadid!
In today's video, I share diet & fitness tips from supermodel Gigi Hadid! If it's your first time visiting…
5 Easy Ways to Reduce Leg Pain & Swelling – Ask Doctor Jo
Leg pain and/or swelling in the legs can cause a lot of problems, and it can also prevent you from activities and…
Caring For Your Newborn
Bonny Whalen, MD, Medical Director of the Newborn Nursery at Dartmouth-Hitchcock shares information about caring…
How to Make a Protein Smoothie
When you see a Northwell Healthy Choice recipe, you know it's delicious, easy to make, and good for you and your…
Varicose Veins Help – Ask Doctor Jo
Varicose veins are a result of poor circulation in your legs. When the blood is not flowing properly, it pools up…