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Fitness and Diet Tips by actress Simran| Fit and Famous| JFW
In this episode of FIT and Famous Kollywood actress Simran talks about her fitness and diet regime and shares…
Top 10 fitness tips for women
Top 10 fitness tips for women by http://health.india.com/. We tell you about the 10 things you can do to keep…
Vegetarian Nutrition | Getting Enough Protein | Ask the Doctor
Vegetarian nutrition doesn't have to be complicated. The main point is to get enough protein through plant-based…
Weight Loss – Fitness For Women – 5 Simple, Surefire Tips For Burning…
Do you have too much belly fat? And all your exercise routines are not helping you lose it? ACE certified Fitness…
Diet & Fitness Tips from Gigi Hadid!
In today's video, I share diet & fitness tips from supermodel Gigi Hadid! If it's your first time visiting…
How to Make a Protein Smoothie
When you see a Northwell Healthy Choice recipe, you know it's delicious, easy to make, and good for you and your…
Core Strength: Physical Therapy for the Spine
Duke physical therapist Jessie Mathers shows exercises that strengthen the body's core and can help with back…
Better Kegels: How to do kegel exercises, and why they work
Kegel exercises can help build pelvic floor strength. The motions are designed to squeeze the muscles you would…
Understanding Polycystic Ovary Syndrome Video – Brigham and Women’s Hospital
Margo S. Hudson, MD, Co-director, Polycystic Ovary Syndrome Program in the Fish Center for Women's Health at…