Fit Brit 2015 @ Fitness First The Strand – Chris S

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Fit Brit 1) 6ooM Run 2) 30 Kettlebell Swings 3) 20 Box Over Jumps 4) 10 ViPR Tilts 5) 1.5KM Bike Level 10 Women / Level 12 Men 6) 10 Med Ball Press Ups 7) …

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